Happyness

How to Alter Any Experience’s Emotion Sub-modality is the representational system that we attached to our experience, to explain that better. When information from the outside reaches our brains, our mind processes it in the form of sights, sounds, taste and smell feelings. These 5 senses or so call VAKOG is a combination that forms […]

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Life isn’t about waiting for the storm Life has a way of throwing us curveballs when we least expect it. Setbacks, heartaches, disappointments, losses—they’re not just possible, they’re inevitable. The truth is, you can’t go through life expecting to avoid the storms. You can’t always dodge the trials, the emotional turbulence, or the tough moments. […]

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10 things to keep your relationship healthy1. Have realistic expectations of your relationship The most important thing to remember when dating someone is that it is always a work in progress. No matter how good of a match you think you are, there will be times where your relationship falls apart and needs some work. [...]

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What is Internal and external communication language we speak There are Two Kinds of Language Vague and Specific Language to communicate in every aspect of our life, at work, school, family (external), to our kids even to our self (internal) Vague or Milton model Milton Erickson was generally regarded as the famous hypnotherapist of his […]

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