Short biography
I’m a professional Life Coach since 2012, graduated at the Stanford Unifersity in Psychology of Business Managements.
I’m a professional Life Coach since 2012, graduated at the Stanford Unifersity in Psychology of Business Managements.
“Not how long, but how well you have lived is the main thing.” ~ Seneca
Life coaching vs. therapy
Is life coaching and therapy the same thing? In short, no. But there are some similarities. While life coaching and therapy are both focused on improving people’s well-being, there are distinct differences. Therapists require certain educational and license prerequisites to provide mental health care treatment.
Coaching, however, is focused on personal and professional development. Coaches will help their clients build and utilize the right tools to reach their goals but don’t (and shouldn’t) offer clinical mental health care
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